The Pros and Cons of Your Favorite Proteins

Protein is at the heart of many nutritious meals. Not only is protein a necessary macronutrient for your body, but it also often adds a great-tasting element to a meal. If you want to find the best protein source for you and your family, you're in the right place. Below are some popular protein sources to enjoy in your grocery delivery Houston, NYC, or wherever you live in the U.S.

Free-Range Chicken

Chicken is a versatile protein loved by many. From chicken tenders for kids to chicken salad sandwiches for adults, there are so many ways to embrace this tasty protein. Here are a few things to consider:

Pros: 

· Great source of protein

· Different cuts of meat

· Low-carb

· Easy to cook

· Works well with various seasonings

· Available with grocery delivery services

Cons: 

· Some may dislike the texture

· Can be seen as bland

Grass-Fed Beef

Beef is another popular protein that you can receive in conventional or organic grocery delivery services. It's high in protein, and different cuts can contain plenty of another essential macronutrient: fat. Here are some pros and cons to consider with this protein:

Pros: 

· Cooks quickly

· Versatile for meat lovers

· A variety of cuts

· Good source of macronutrients

· Low-carb

· Great flavor

· Available with grocery delivery services

Cons: 

· Easy to overcook

· Not a great option for low-cholesterol diets

Plant-Based Protein

There are plenty of plant-based proteins from different sources, including soy, wheat, nuts, beans, and others. You can also find options that mimic the texture and protein content of animal-based sources. What else should you know about plant-based proteins?

Pros: 

· Vegan and vegetarian-friendly

· Easy to cook

· Many prepared options

· May support digestion

· Can be included in low-cholesterol diets

· Can be more affordable

· Available with grocery delivery services

Cons: 

· Different texture from meat

· May contain common allergens

Eggs

You can find organic, conventional, cage-free, free-range, and pasture-raised eggs. Even though many know them as a protein option for breakfast, you can try eggs in different kinds of meals. There are many benefits to eating eggs.

Pros: 

· Vegetarian-friendly

· Great source of macronutrients

· Contain micronutrients like vitamins

· Incredibly versatile for different meals

· Easy to cook

· Available with grocery delivery services

Cons: 

· Can get expensive

· Hard to find quality options in stores

· Some dislike the flavor or texture

Responsibly Raised Seafood

Seafood is an excellent option if you use grocery delivery services or shop locally. You can make a lot of unique meals with responsibly raised seafood, and it's very nutritious. Some factors to consider include:

Pros: 

· Provides variety from beef and chicken

· Flavorful

· Nutrient-rich (omega 3s and omega 6s)

· A variety of fish to try

· Available with grocery delivery services

Cons: 

· Not always a favorite with kids

· Less affordable for families unless canned

· Mercury content

· You may need more cooking experience

Cheese, Yogurt, and Dairy Products

Cheese, yogurt, and dairy products contain protein, fat, and carbohydrates, so they're well-rounded. They're also great options for vegetarians. Some other details to consider are:

Pros: 

· Kids tend to be fond of dairy products

· Vegetarian-friendly

· Great tasting

· An easy snack option

· Versatile meal options

· Flavorful

· More affordable options

· Available with grocery delivery services

Cons: 

· Not always for the lactose-intolerant

· Not low-carb

Grocery delivery San Diego, Houston, New York City, and many other urban and rural zip codes throughout the contiguous U.S. enjoy these proteins or others like protein powders and protein bars. If protein is important to you, consider this list when using grocery delivery services.

About Misfits Market

Building a better food system can be delicious. Misfits Market is a grocery delivery service that partners with smaller farms and emerging food producers to rescue high-quality produce and grocery items that don't meet superficial store standards. This grocery subscription lets you skip checkout lines, save money, and support a more sustainable future. You can customize your weekly delivery to include conventional and organic produce, fresh meat, pantry items, and other grocery store staples. In an effort to make high-quality, more affordable fresh groceries accessible to everyone, Misfits Market strives to serve as many urban and rural areas as possible. Whether you're looking for a reliable grocery delivery New York City locals trust or a grocery delivery service that reaches rural communities, turn to Misfits Market. They proudly serve residents throughout the U.S.

Join Misfits Market and try a variety of protein options at https://www.misfitsmarket.com/

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